This is a 60 minute, vigorous, FUN workout covering all aspects of health and fitness. Strength/endurance, aerobic capacity, and flexibility, are a few of the concepts your child will learn!
Teaching proper warm-ups/cool downs, and safe exercise methods, is all a part of the “Fit” Camp experience. Our personal trainers, Coach Adam and Coach Amber, motivate and guide each participant to reach their full potential while promoting a fun environment!
We offer this program on land and in the water, providing our students with the best of both worlds.
A wide variety of games are utilized as participants navigate each exercise session to help them sharpen skills learned in class. Indoor and outdoor facilities are available for use, expanding the types of activities available for
utilization during each workout session.
Classes are divided into 2 age groups; Ages 6-11 and ages 12 and up. Along with a class size of no more than 12 participants, this model is designed to provide your child with a very interactive and personalized atmosphere.
*Fitness Testing And Evaluations Every 8-Weeks*
*Easily Track Your Child's Improvements*