Aquatic FIT-CAMP

This is a 60 minute FUN pool workout. Buoyancy in the pool puts a whole new spin on working out. Exercising in water has the benefits of less stress on joints while improving core strength.  Our personal trainers will guide the participants through a variety of activities and games that will ensure a good cardio workout as they cover the “ABCS” (agility, balance, coordination, strength) of fitness.  

Monday-Friday

4pm-6pm

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Us

The Wellness Campus

214 C Beacon Drive

Winterville, North Carolina 28590

252.375.3231