November 1, 2017

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Improving your health and fitness is the key to improving your quality of life.  When talking about “quality of life”, the term functionality is produced.  Being able to compl...

October 16, 2017

"Health" is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

"Wellness" is an active process of becoming aware of and making choices toward a healthy and fulfilling lifestyle.  Wellness is more than being fr...

November 12, 2016

Children: What images does that bring to mind? Happy, healthy, playful, lean individuals with sparkles of hope in their eyes for the future. That is what I always thought of until recently. The truth is, that as a nation, we have unhealthy children. One out of three ar...

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The Wellness Campus

214 C Beacon Drive

Winterville, North Carolina 28590